101 Ways to Be Less Stressed (English, Caroline Leaf)
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Total: ₹998
Book Details
Publisher
Baker Books
Language
English
ISBN-13
9781540900937
ISBN-10
1540900932
Author
Caroline Leaf
About the Book
Less stress. More joy. Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health. Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health with regular habits and practices. In this book,…
ISBN: 9781540900937
ISBN-13: 9781540900937
ISBN-10: 1540900932
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Caroline Leaf is the author of 101 Ways to Be Less Stressed. Browse more books by Caroline Leaf on BookBajar.
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Product ID: isbn-9781540900937
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