Active Living Every Day (English, Steven N. Blair | Andrea L. Dunn | Bess H. Marcus)
by Steven N. Blair | Andrea L. Dunn | Bess H. Marcus
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Book Details
Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781492597148
ISBN-10
1492597147
Author
Steven N. Blair | Andrea L. Dunn | Bess H. Marcus
About the Book
Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall healthier and longer independent life. If you're ready to become active, fit, and healthy, Active Living Every Day, Third Edition With Web Resource, provides a…
ISBN: 9781492597148
ISBN-13: 9781492597148
ISBN-10: 1492597147
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Product ID: isbn-9781492597148
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