Anchored (English, Deborah Dana)
by Deborah Dana
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₹1,139
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Total: ₹1,139
Book Details
Publisher
Sounds True
Language
English
ISBN-13
9781683647065
ISBN-10
1683647068
Author
Deborah Dana
About the Book
Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet--these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater saf…
ISBN: 9781683647065
ISBN-13: 9781683647065
ISBN-10: 1683647068
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Product ID: isbn-9781683647065
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