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Ancient Yoga For Modern Practitioners (English, Leila Worby)

by Leila Worby

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Book Details

Publisher
Acorn Publishing
Language
English
ISBN-13
9781952112850
ISBN-10
1952112850
Author
Leila Worby

About the Book

Anyone can benefit from a personalized transformational yoga practice that extends beyond basic knowledge of the poses and includes information about why specific techniques are used. This book offers techniques for people who struggle because of negative self-talk, burnout, depression, anxiety, and panic attacks while trying to keep up with the demands of modern society. When stress impacts the nervous system, it affects how the body, mind, and…

ISBN: 9781952112850

ISBN-13: 9781952112850
ISBN-10: 1952112850

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Leila Worby is the author of Ancient Yoga For Modern Practitioners. Browse more books by Leila Worby on BookBajar.
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Product ID: isbn-9781952112850