Centered and Connected (English, Thea Rytz)
by Thea Rytz
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Book Details
Publisher
North Atlantic Books
Language
English
ISBN-13
9781556437984
ISBN-10
1556437986
Author
Thea Rytz
About the Book
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one's body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet,…
ISBN: 9781556437984
ISBN-13: 9781556437984
ISBN-10: 1556437986
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Thea Rytz is the author of Centered and Connected. Browse more books by Thea Rytz on BookBajar.
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Product ID: isbn-9781556437984
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