Controlled Explosions in Mental Health (English, Charlie Heriot-Maitland)
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Total: ₹12,445
Book Details
Publisher
Routledge
Language
English
ISBN-13
9781032908182
ISBN-10
1032908181
Author
Charlie Heriot-Maitland
About the Book
Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and defuse them. Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastin…
ISBN: 9781032908182
ISBN-13: 9781032908182
ISBN-10: 1032908181
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What is the price of Controlled Explosions in Mental Health?
Controlled Explosions in Mental Health starts from ₹12445 at BookBajar. Available in Paperback.
Who is the author of Controlled Explosions in Mental Health?
Charlie Heriot-Maitland is the author of Controlled Explosions in Mental Health. Browse more books by Charlie Heriot-Maitland on BookBajar.
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Product ID: isbn-9781032908182
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