Core Strength Training: The Complete Step-by-Step Guide to a Stronger Body and Better Posture for Men an (English, Paperback, DK)

About the Book

Take control of your fitness and training with this easy-to-use handbook to building a stronger core.This simple guide includes more than 150 core-strength exercises, each with clear explanations and illustrations so that you can perfect your technique. Step-by-step visuals for exercises and stretch...

Why You Should Read This Book

• Written by acclaimed author DK
• Published by DK (2012)
• 224 pages of comprehensive content
• Available in English language
• Ideal for students, professionals, and avid readers

Product Details

This edition of Core Strength Training: The Complete Step-by-Step Guide to a Stronger Body and Better Posture for Men an is published by DK and was first released in 2012. The book contains 224 pages packed with valuable information. It is available in multiple formats including Paperback and Hardcover editions, making it convenient for all types of readers.

Who Is This Book For?

Whether you are a student, a professional looking to expand your knowledge, or simply someone who loves reading, Core Strength Training: The Complete Step-by-Step Guide to a Stronger Body and Better Posture for Men an by DK is an excellent choice. Order your copy today from GlowMirror and enjoy free shipping with Cash on Delivery option available across India.