Dumbbell Training (English, Allen Hedrick)
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Book Details
Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781492587002
ISBN-10
1492587001
Author
Allen Hedrick
About the Book
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to use dumbbells as a primary mode of training and shows how dumbbells can be an excellent alternative to traditional barbell workouts for…
ISBN: 9781492587002
ISBN-13: 9781492587002
ISBN-10: 1492587001
Frequently Asked Questions
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Dumbbell Training starts from ₹2079 at GlowMirror. Available in Paperback.
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Allen Hedrick is the author of Dumbbell Training. Browse more books by Allen Hedrick on GlowMirror.
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Product ID: isbn-9781492587002
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