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Dumbbell Workout Handbook (English, Michael Volkmar)

by Michael Volkmar

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Book Details

Publisher
Hatherleigh Press
Language
English
ISBN-13
9781578267743
ISBN-10
1578267749
Author
Michael Volkmar

About the Book

THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common--and most effective--tool to reach your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power and burn fat while improving total body…

ISBN: 9781578267743

ISBN-13: 9781578267743
ISBN-10: 1578267749

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Michael Volkmar is the author of Dumbbell Workout Handbook. Browse more books by Michael Volkmar on BookBajar.
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Product ID: isbn-9781578267743