Finally Full, Finally Slim (English, Lisa R. Young | Jodie Gould)
by Lisa R. Young | Jodie Gould
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Book Details
Publisher
Center Street
Language
English
ISBN-13
9781478993025
ISBN-10
1478993022
Author
Lisa R. Young | Jodie Gould
About the Book
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solu…
ISBN: 9781478993025
ISBN-13: 9781478993025
ISBN-10: 1478993022
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Product ID: isbn-9781478993025
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