Letting Go of Anxiety and Depresion (English, Paperback, Windy Dryden)

About the Book

Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.

Why You Should Read This Book

• Written by acclaimed author Windy Dryden
• Published by Sheldon Press (2003)
• 112 pages of comprehensive content
• Available in English language
• Ideal for students, professionals, and avid readers

Product Details

This edition of Letting Go of Anxiety and Depresion is published by Sheldon Press and was first released in 2003. The book contains 112 pages packed with valuable information. It is available in multiple formats including Paperback and Hardcover editions, making it convenient for all types of readers.

Who Is This Book For?

Whether you are a student, a professional looking to expand your knowledge, or simply someone who loves reading, Letting Go of Anxiety and Depresion by Windy Dryden is an excellent choice. Order your copy today from BookBajar and enjoy free shipping with Cash on Delivery option available across India.