Mindfulness and Performance (English, Amy L. Baltzell)
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Total: ₹5,384
Book Details
Publisher
Cambridge University Press
Language
English
ISBN-13
9781107427068
ISBN-10
1107427061
Author
Amy L. Baltzell
About the Book
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overvi…
ISBN: 9781107427068
ISBN-13: 9781107427068
ISBN-10: 1107427061
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Product ID: isbn-9781107427068
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