Motivational Yoga (English, Nancy Gerstein)
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Book Details
Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781492588207
ISBN-10
1492588202
Author
Nancy Gerstein
About the Book
With each lesson, Motivational Yoga demonstrates how the strength, balance, and stretching of the physical practice can inspire a healthy, complete, and joyous existence on and off the mat. The benefits of yoga are valuable to people of all ages and all fitness levels. Yoga teachers have a responsibility to keep classes fresh and challenging to help students discover their unlimited potential available. Serious yoga students have a personal respo…
ISBN: 9781492588207
ISBN-13: 9781492588207
ISBN-10: 1492588202
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Product ID: isbn-9781492588207
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