My Anxious Mind (English, Michael a. Tompkins)
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Book Details
Publisher
Magination Press
Language
English
ISBN-13
9781433804502
ISBN-10
1433804506
Author
Michael a. Tompkins
About the Book
Can you spare 30 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier? My Anxious Mind outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is chock full of simple-to-use tools and…
ISBN: 9781433804502
ISBN-13: 9781433804502
ISBN-10: 1433804506
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Michael a. Tompkins is the author of My Anxious Mind. Browse more books by Michael a. Tompkins on BookBajar.
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Product ID: isbn-9781433804502
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