Pilates Anatomy (English, Rael Isacowitz)
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Book Details
Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781492567707
ISBN-10
1492567701
Author
Rael Isacowitz
About the Book
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition . Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work…
ISBN: 9781492567707
ISBN-13: 9781492567707
ISBN-10: 1492567701
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What is the price of Pilates Anatomy?
Pilates Anatomy starts from ₹1821 at BookBajar. Available in Paperback. This is one of the best prices available online in India.
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Rael Isacowitz is the author of Pilates Anatomy. Browse more books by Rael Isacowitz on BookBajar.
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Product ID: isbn-9781492567707
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