Seasonal Awareness and Wellbeing (English, Marie-Claire Wilson)
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Book Details
Publisher
Ayni Books
Language
English
ISBN-13
9781846944697
ISBN-10
1846944694
Author
Marie-Claire Wilson
About the Book
Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and…
ISBN: 9781846944697
ISBN-13: 9781846944697
ISBN-10: 1846944694
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Marie-Claire Wilson is the author of Seasonal Awareness and Wellbeing. Browse more books by Marie-Claire Wilson on BookBajar.
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Product ID: isbn-9781846944697
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