Sleep and Learning (English, Gary R. Plaford)
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Book Details
Publisher
R & L Education
Language
English
ISBN-13
9781607090915
ISBN-10
1607090910
Author
Gary R. Plaford
About the Book
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rat…
ISBN: 9781607090915
ISBN-13: 9781607090915
ISBN-10: 1607090910
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Product ID: isbn-9781607090915
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