Strength Band Training (English, Paperback, Phillip Page, Todd S. Ellenbecker)

About the Book

The top resource for strength band training is now expanded, updated, and better than ever! Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and predesigned workouts for fitness and sport-specific trai...

Why You Should Read This Book

• Written by acclaimed authors Phillip Page, Todd S. Ellenbecker
• Published by Human Kinetics (2019)
• 264 pages of comprehensive content
• Available in English language
• Ideal for students, professionals, and avid readers

Product Details

This edition of Strength Band Training is published by Human Kinetics and was first released in 2019. The book contains 264 pages packed with valuable information. It is available in multiple formats including Paperback and Hardcover editions, making it convenient for all types of readers.

Who Is This Book For?

Whether you are a student, a professional looking to expand your knowledge, or simply someone who loves reading, Strength Band Training by Phillip Page, Todd S. Ellenbecker is an excellent choice. Order your copy today from BookBajar and enjoy free shipping with Cash on Delivery option available across India.