Taking the Leap: Freeing Ourselves from Old Habits and Fears (English, Paperback, Pema Chodron)

About the Book

In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-...

Why You Should Read This Book

• Written by acclaimed author Pema Chodron
• Published by Shambhala (2009)
• 128 pages of comprehensive content
• Available in English language
• Ideal for students, professionals, and avid readers

Product Details

This edition of Taking the Leap: Freeing Ourselves from Old Habits and Fears is published by Shambhala and was first released in 2009. The book contains 128 pages packed with valuable information. It is available in multiple formats including Paperback and Hardcover editions, making it convenient for all types of readers.

Who Is This Book For?

Whether you are a student, a professional looking to expand your knowledge, or simply someone who loves reading, Taking the Leap: Freeing Ourselves from Old Habits and Fears by Pema Chodron is an excellent choice. Order your copy today from BookBajar and enjoy free shipping with Cash on Delivery option available across India.