The Complete Guide to Yoga Props (English, Jennifer Clise)
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Book Details
Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781718223608
ISBN-10
1718223609
Author
Jennifer Clise
About the Book
Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice. The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use…
ISBN: 9781718223608
ISBN-13: 9781718223608
ISBN-10: 1718223609
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Jennifer Clise is the author of The Complete Guide to Yoga Props. Browse more books by Jennifer Clise on BookBajar.
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Product ID: isbn-9781718223608
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