The Mental Health and Wellbeing Workout for Teens (English, Paula Nagel)

Name: The Mental Health and Wellbeing Workout for Teens (English, Paula Nagel)
Brand: Paula Nagel
SKU: isbn-9781785923944
Price: 1777 INR
Availability: InStock

by Paula Nagel

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₹1,777

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Quantity

Total: ₹1,777

Book Details

Publisher

Jessica Kingsley Publishers

Language

English

ISBN-13

9781785923944

ISBN-10

1785923943

Author

Paula Nagel

About the Book

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing. Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome…

ISBN: 9781785923944

ISBN-13: 9781785923944

ISBN-10: 1785923943

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The Mental Health and Wellbeing Workout for Teens starts from ₹1777 at BookBajar. Available in Paperback. This is one of the best prices available online in India.

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Paula Nagel is the author of The Mental Health and Wellbeing Workout for Teens. Browse more books by Paula Nagel on BookBajar.

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Product ID: isbn-9781785923944