The Mind Illuminated (English, John Yates)
by John Yates
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Book Details
Publisher
Touchstone Books
Language
English
ISBN-13
9781501156984
ISBN-10
1501156985
Author
John Yates
About the Book
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start--or improve--their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves "brings the path of meditation to life," The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed m…
ISBN: 9781501156984
ISBN-13: 9781501156984
ISBN-10: 1501156985
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Product ID: isbn-9781501156984
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