The Mindful Vegan (English, Lani Muelrath | Neal Barnard)
by Lani Muelrath | Neal Barnard
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Book Details
Publisher
Benbella Books
Language
English
ISBN-13
9781944648473
ISBN-10
194464847X
Author
Lani Muelrath | Neal Barnard
About the Book
Discover how to shed old thinking patterns--and live more joyfully with food. Are you ready to get to the roots of your challenges around food--whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique…
ISBN: 9781944648473
ISBN-13: 9781944648473
ISBN-10: 194464847X
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The Mindful Vegan starts from ₹1814 at BookBajar. Available in Paperback.
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Lani Muelrath | Neal Barnard is the author of The Mindful Vegan. Browse more books by Lani Muelrath | Neal Barnard on BookBajar.
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Product ID: isbn-9781944648473
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