The Psychology of Stress (English, Mottram Charlotte | Alison Woodward | Shanti Farrington)
by Mottram Charlotte | Alison Woodward | Shanti Farrington
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Book Details
Publisher
Routledge
Language
English
ISBN-13
9781032883731
ISBN-10
1032883731
Author
Mottram Charlotte | Alison Woodward | Shanti Farrington
About the Book
Why do I get stressed? How can I manage my stress symptoms? How do neurodiversity, culture, and individual experiences affect stress responses? The Psychology of Stress combines knowledge from neuroscience and the psychological and physiological underpinnings of stress to offer a scientific approach to understanding and managing symptoms. It provides practical and accessible interventions to help overcome the effects of dealing with overwhelming…
ISBN: 9781032883731
ISBN-13: 9781032883731
ISBN-10: 1032883731
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Product ID: isbn-9781032883731
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