The Science and Physiology of Flexibility and Stretching (English, David Behm)
by David Behm
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Book Details
Publisher
Routledge
Language
English
ISBN-13
9781138086913
ISBN-10
1138086916
Author
David Behm
About the Book
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how w…
ISBN: 9781138086913
ISBN-13: 9781138086913
ISBN-10: 1138086916
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David Behm is the author of The Science and Physiology of Flexibility and Stretching. Browse more books by David Behm on BookBajar.
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Product ID: isbn-9781138086913
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