The Science of Self-Control (English, Howard Rachlin)
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Book Details
Publisher
Harvard University Press
Language
English
ISBN-13
9780674013575
ISBN-10
0674013573
Author
Howard Rachlin
About the Book
This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control--and ultimately happiness--is through the development of harmonious patterns of behavior. Most personal problems with self-control arise because people have difficulty delaying immedi…
ISBN: 9780674013575
ISBN-13: 9780674013575
ISBN-10: 0674013573
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Product ID: isbn-9780674013575
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