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Water Fitness Progressions (English, Christine Alexander)

by Christine Alexander

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Book Details

Publisher
Human Kinetics Publishers
Language
English
ISBN-13
9781492562153
ISBN-10
1492562157
Author
Christine Alexander

About the Book

Water fitness classes are more popular than ever--and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions has the answers. Water Fitness Progressions is designed to help you create programs that gradually, and systematically, progress your participants. Insid…

ISBN: 9781492562153

ISBN-13: 9781492562153
ISBN-10: 1492562157

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Christine Alexander is the author of Water Fitness Progressions. Browse more books by Christine Alexander on BookBajar.
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Product ID: isbn-9781492562153