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Weight Training for Running (English, Robert G. Price)

by Robert G. Price

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Book Details

Publisher
Price World Publishing
Language
English
ISBN-13
9781932549768
ISBN-10
1932549765
Author
Robert G. Price

About the Book

Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results. No other running book to date has been…

ISBN: 9781932549768

ISBN-13: 9781932549768
ISBN-10: 1932549765

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Robert G. Price is the author of Weight Training for Running. Browse more books by Robert G. Price on BookBajar.
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Product ID: isbn-9781932549768