Work In (English, Erin Taylor)
by Erin Taylor
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Book Details
Publisher
VeloPress
Language
English
ISBN-13
9781937715779
ISBN-10
1937715779
Author
Erin Taylor
About the Book
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery from trainingand everyday life. By making yoga and meditation easy for anyone, Taylor gives athletes a way to do recovery right. Just 5 minutes a day of "working in" can prime athletes for faster, fuller recovery and higher performance.…
ISBN: 9781937715779
ISBN-13: 9781937715779
ISBN-10: 1937715779
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Erin Taylor is the author of Work In. Browse more books by Erin Taylor on BookBajar.
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Product ID: isbn-9781937715779
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