Taming Your Amygdala (English, Catherine Pittman)
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Book Details
Publisher
PESI Publishing, Inc.
Language
English
ISBN-13
9781683735083
ISBN-10
1683735080
Author
Catherine Pittman
About the Book
A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming-as if things will never get better-it is possible to retrain your brain and put yourself back in the driver's seat. In Taming Your Amygdala , clinical psychologist…
ISBN: 9781683735083
ISBN-13: 9781683735083
ISBN-10: 1683735080
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Catherine Pittman is the author of Taming Your Amygdala. Browse more books by Catherine Pittman on BookBajar.
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Product ID: isbn-9781683735083
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