The Self-Esteem Workbook, 2nd Edition (English, Glenn R, PhD Schiraldi)
by Glenn R
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Book Details
Publisher
New Harbinger Publications
Language
English
ISBN-13
9781626255937
ISBN-10
1626255938
Author
Glenn R, PhD Schiraldi
About the Book
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance--if you view yourself as someone who's worthy only when you're performing well…
ISBN: 9781626255937
ISBN-13: 9781626255937
ISBN-10: 1626255938
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Glenn R is the author of The Self-Esteem Workbook, 2nd Edition. Browse more books by Glenn R on BookBajar.
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Product ID: isbn-9781626255937
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